The book is only available in Spanish
The book Spiritual Chef, the essential foods of the soul (“Espiritual chef, los alimentos esenciales del alma”), is an enjoyable, educational and practical guide that will certainly encourage the reader to be a “hands-on cook” from the very beginning. It is a beautiful piece of art with a philosophical background and many suggestive pictures and loving illustrations.
Over seventy recipes designed to get as many nutrients as possible out of foods: energy soups, “mandala salads,” smoothies, nut cheeses, dips, sprouts, ferments, dehydrated foods, sweets, chocolates…It also incudes some of the author’s best known creations, such as the “Magic hummus”, the “Contemporary Essene bread, the “Cosmic pizza”, the “Out-of-this-world carrot cake”, the “Avatar chocolate”…all these and many more delicacies made with healthy, natural and plant-based ingredients, and carefully designed to nourish body, mind and soul.
Nourishment is a spiritual path.